Archive for August, 2007
Tuesday, August 28th, 2007
Paul Chek
It’s only through a healthy body that you can have a functional, rational mind. Aristotle made his philosophy students workout with the Olympic wresting team. One of the main reasons I train my body is so that my mind works effectively.
-Paul Chek
I found this interview on Testosterone Nation and it’s pretty damn interesting. I love […]
No Comments » - Posted in Health by Jeremiah
Monday, August 27th, 2007
Sinkball
On a completely unrelated note, I recently ‘invented’ a drinking game called Sinkball. It’s pretty silly and it just goes to show you how weird and easily distracted I am. It’s not the first time I’ve been involved in creating a new game. In high school, some friends and I made “Tennaculus”, a ridiculous sport […]
No Comments » - Posted in Miscellaneous by Jeremiah
Saturday, August 18th, 2007
New Apartment & Site Updates
These are exciting times, dear readers! I just moved into an apartment for the first time. I expect this to be quite the experience. I’ve always either lived on campus or at home. I will now have a lot more control over what I buy and what I eat, so dieting will be much easier […]
No Comments » - Posted in Miscellaneous by Jeremiah
Saturday, August 18th, 2007
First Controlled Study of Paleolithic Diet
I can’t believe I didn’t catch this earlier, but it appears the first controlled study of a Paleolithic diet was conducted recently in Lund, Sweden. Several researchers have compared traditional diets that are similar to the Paleolithic diet in nature in the past, but never has a controlled study been performed.
The main conclusion of the […]
No Comments » - Posted in Dieting, Health, Paleo Diet by Jeremiah
Wednesday, August 15th, 2007
10 Ways to Obliterate the Freshman Fifteen
Now that you know the 10 Reasons the Freshman Fifteen Gets You, it’s time to step up and do something about it. College students are at the age where they have high metabolism and they should be at their physical peak. Do you really want to suffer through college overweight and under energized when you […]
