Author Archive
Sunday, February 10th, 2008
The Krispy Kreme Challenge
1 hour
4 miles
12 donuts
2400 calories
It’s a 2 mile run from NC State’s bell tower to the Krispy Kreme in downtown Raleigh, a rush to eat 12 original glazed donuts, and a 2 mile run back. That, in a nutshell is the “Krispy Kreme Challenge.” But there are a few more numbers that really describe […]
2 Comments » - Posted in Endurance by Jeremiah
Wednesday, January 23rd, 2008
O Crap! I Can’t Move My Arms
The last two months have been pretty bad in terms of eating, exercising, and even blogging. I went back to grains, then dairy, then sugar as part of an experiment on acne, so I really didn’t feel like I was in any position to write about eating healthily. I’m definitely eating better this month. And […]
No Comments » - Posted in Miscellaneous by Jeremiah
Wednesday, December 12th, 2007
I Got Sick (Not Surprisingly)
A few weeks ago, I came down with a cold. Colds suck. Now, that shouldn’t be such a big deal normally, but I am keeping a close eye on the way my diet is affecting my health. Oh, and there’s also the fact that I wrote this article:
4 Ways to Never Get Sick Again
I […]
2 Comments » - Posted in Dairy, Health by Jeremiah
Saturday, November 3rd, 2007
A Thousand Nations of the Persian Empire Descend Upon You!
In case you’ve been wondering why I’ve neglected my posting duties, I’ll point you in the direction of a box. To be completely honest two boxes were involved, often working in conjuction to dominate my life during the last month.
Beyond that though, I had been putting a ridiculous amount of time into preparing my halloween […]
1 Comment » - Posted in Miscellaneous by Jeremiah
Friday, October 19th, 2007
My Genetic Algorithm- Let Me Show You
Last month, I explained Why Paleo Is the Healthiest Diet Possible. One of the underlying topics I covered was the role of natural selection in human evolution.
I think that understanding human evolution is the single most important step to understanding nutrition.
Here’s the thing. As I said last time, people misunderstand or reject evolution more often […]
4 Comments » - Posted in Evolution, Paleo Diet by Jeremiah
Wednesday, October 10th, 2007
What Really Causes Acne?
If you go check out my diet page you might notice that I’m going back on grains. In fact, I’ll be back on dairy in a month. My descent into the Paleo diet is going to have to be put on hold for a short while. Before I get too involved, I want to answer […]
5 Comments » - Posted in Dieting, Goals, Nutrition by Jeremiah
Thursday, October 4th, 2007
Paying Attention Pays Off for Bloggers
Well, I decided to join the blogging about blogging bandwagon. I bet most of my readers are bloggers anyway, so I don’t feel too bad about it.
The one thing I’ve learned that a blogger absolutely has to do is this:
Pay attention
Pay attention to the news. To other blogs. To your friends. There is blogging inspiration […]
No Comments » - Posted in Blogging by Jeremiah
Wednesday, October 3rd, 2007
Sesame Chicken & Broccoli
I’ve always wanted to make my own sesame chicken. I get sesame chicken almost every time I go to a chinese restaurant. Believe it or not, I actually find chinese restaurants good places to avoid grains and dairy. Dairy usually isn’t a problem at all; grains can mostly be avoided if you just stay away […]
